Cava — Main Menu Items & Typical Prices

🍲 Bowls, Salads & Grain/Greens-Based Meals

Item / Bowl TypeTypical Price (USD)
Greens + Grains Bowl~ $11.99 – $15.93 Cava Menu Prices+1
Grain Bowl~ $11.99 – $15.93 Cava Menu Prices+1
Salad Bowl / Greek Salad Bowl~ $12.85 – $15.93 Cava Menu+1
Curated Bowls (special combos, e.g. with premium toppings)~ $12 – $18 depending on location & selections cavamenu.store+1

Notes: Bowls are the core offering at Cava — you can build your own (base, proteins, toppings, dips), or pick a pre-designed bowl. Cava Menu+1


🫓 Pitas & Wraps

Pita / Wrap ItemTypical Price (USD)
Basic Pita (e.g. Greek Chicken Pita, Crispy Falafel Pita)~ $12.85 – $15.81 Cava Menu+1
Premium / Specialty Pitas (with richer fillings, combos)~ $15.50 – $17.60 (or more) Cava Menu+1
Kids Pita / Kids Meal (smaller portion)~ $7.70 – $9.50 depending on region Cava Menu+1

Pitas are a good alternative if you want something portable — lighter than bowls and convenient for lunch or a quick meal. Cava Menu+1


🥙 Sides, Chips & Dips

Side / Dip / ExtraTypical Price (USD)
Pita Chips / Classic Chips~ $3.00 – $3.57 fastfoodtime.com+1
Side Hummus / Red Pepper Hummus / Tzatziki / Dips~ $4.00 – $4.40 depending on dip fullmenuprices.com+1
“Crazy Feta®” Side / Special Dip~ $5.35 (premium dip/spread) fullmenuprices.com+1

These sides & dips are useful if you want something light or want to share with others. Great for snacks or appetizer-style eating.


🍬 Desserts & Treats

Dessert / TreatTypical Price (USD)
Salted Chocolate Oat Cookie~ $4.12 fullmenuprices.com+1
Blondie / Brownie / Sweet-Bakery Treats~ $3.00 – $3.50 (depending on item & location) Cava Menu Prices+1

Good for a light dessert or as a sweet ending to a meal.


🥤 Drinks & Beverages

Drink / Beverage TypeTypical Price / Notes
Soft drinks / Lemonade / Specialty Refreshing Drinks (flavored lemonades, etc.)Usually priced as “add-on/drink price” — varies by location. fullmenuprices.com+1
Kids Drinks (milk, juice, etc.) — with Kids Meal~ $3–$3.70 depending on drink type & location fullmenuprices.com+1

Because Cava emphasizes bowls/pitas + sides, drinks are often optional or “add-ons.”


🍽️ What Makes Cava’s Menu Flexible & Customizable

  • You can build your own meals — choose base (greens, grains, pita), protein (chicken, falafel, lamb-meatball, etc.), toppings, dips, sauces. This helps accommodate dietary preferences (vegetarian, vegan, gluten-free when possible). Cava Menu+1
  • Bowls and pitas offer optional premium proteins or extras — which may increase price depending on what you choose. Cava Menu Prices+1
  • For groups or events, Cava offers pita packs, catering bowls, “Group Bowl Bars,” and platters — handy when you’re ordering for many people. Menu Finder+1

📌 Quick Reference — Typical Price Ranges at a Glance

  • Basic bowl / salad / greens → ~$11.99 – $13.50
  • Standard pita / wrap → ~$12.85 – $15.50
  • Premium pita / specialty wrap / heavy-protein bowl → ~$15.50 – $18+
  • Sides / dips → ~$3 – $5.5
  • Desserts → ~$3 – $4.5
  • Kids meal (smaller portion) → ~$7.5 – $9.5

✅ What to Keep in Mind

  • Prices and availability vary by city / state / branch — what’s listed here reflects a typical U.S. menu, but check local Cava for exact rates.
  • “Premium” items (special proteins, extras) may add extra cost — so a “fully loaded” bowl or pita can be significantly more expensive than a plain one.
  • Sides and dips are often optional; you don’t always need them if you want to keep cost low.

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